Ar Fynd
Rydym yn rhedeg gweithdai a gweithgareddau o’n cartref yn Neuadd Trehopcyn yn ogystal â rhedeg digwyddiadau ar y cyd yn ein coedwigoedd, ein parciau gwlad a’n stadau tai lleol yn y Rhondda Cynon Taf. Dilynwch y dolenni isod i gael gwybod be sydd gennym ar gynnig ar hyn o bryd.
Rhaglen Hydref '22
Dewch i gwrdd â phobol newydd, cael hobi, rhoi cynnig ar fedr neu bicio draw am ddishgled a chlonc!
Rhaglen Hydref '22 o gyrsiau, gweithdai a dosbarthiadau cyffrous yn cychwyn ym mis Medi yn Neuadd Trehopcyn.
Rydyn ni’n cynnig amrywiaeth o gyrsiau medrau syrcas a ffitrwydd, dosbarthiadau a digwyddiadau cymdeithasol ochr yn ochr â chymysgedd o weithdai a chyrsiau celf a chrefft!
Ein hamcan ydi cynnig gweithgareddau sy’n addas i bawb, yn hen ac ifanc, yn ogystal â theuluoedd yn ein cymuned.
Rydyn ni wrth ein boddau o allu cynnig y rhan fwyaf o’n sesiynau’r tymor yma’n Rhad ac Am Ddim.Gallwn wneud hyn diolch i gefnogaeth hael gawsom gan Great Western a Trivallis, ac rydym yn ddiolchgar iawn am hyn
Os oes gennych unrhyw gwestiynau, cysylltwch â beth@citrusarts.co.uk neu 07951 015751.
Saturday | 10&17/12 | 10-11am
Family Ballet with Krystal Lowe
Take part in an exciting beginner ballet class with your family!
Throughout this 1-hour session, Krystal S. Lowe will lead participants through basic ballet steps to allow families to explore a new style of movement - together.
Fun, physical and inclusive with experienced tutors and a friendly atmosphere of a newly refurbished Hopkinstown Hall.
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Saturdays | 10&17/12 | 11-12am
Adults Beginners Ballet
with Krystal Lowe
Take part in an invigorating session of beginner ballet for adults of all ages! Throughout this 1-hour session, Krystal S. Lowe will lead you through the exploration of a new style of movement to energize you for your day.
What to bring: Please wear loose fitting, comfortable clothing and bring a bottle of water to keep yourself well hydrated.
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Saturdays | 10&17/12 | 12:15-1:45pm
Stretching & Relaxation
with Bridie Doyle-Roberts
Take some time away from busy daily schedules and take part in these gentle exercise and self care sessions led by Bridie Doyle-Roberts.
Learn stretching and relaxing techniques that can be used to alleviate stress and improve general wellbeing. These methods are particularly beneficial in combination with other exercise routines and will help both your body and mind "wind down" after strenuous activities.
Please wear loose fitting, comfortable clothing and bring a bottle of water to keep yourself hydrated.
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A gefnogir gan:
